Welcome to our zen den - Where Healing Hearts Flourish and Souls are Consciously Connected!

We are devoted to cultivating a harmonious haven for your mind, body, and soul. Our passion lies in guiding you towards a serene existence through the transformative power of Zen practices. Within these virtual walls, you will discover a treasure trove of profound breathing techniques, invigorating ice bathing, soul-soothing sauna rituals, and revitalizing yoga sessions.

At the heart of our mission is the belief that healing starts from within. Life's trials may have left their mark on your heart, but fear not, for we are here to rekindle the spark of tranquility and wholeness within you. Our carefully curated collection of practices is designed to nourish and mend, empowering you to embrace life's journey with renewed strength and clarity. Join us on this extraordinary journey towards a life filled with tranquility, vitality, and profound healing. Your heart's restoration awaits.


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Perkprop Offered Workshops


Let the gentle rhythm of your breath be the guide, as you delve into the art of mindfulness and presence. Unlock the power of controlled breathing to center your mind, reduce stress, and establish a deep connection with your inner self.


Embrace the age-old practice of ice bathing - a rejuvenating ritual that invigorates your body and soul. Immerse yourself in the icy waters of self-discovery and emerge stronger, resilient, and ready to conquer life's challenges.


Indulge in the therapeutic embrace of the sauna, where stress melts away, and newfound vitality takes root. Bask in the warmth as it purifies your body, cleansing it of the burdens that weigh you down.


Yoga sessions are more than just physical exercises; they are a profound journey of self-exploration and inner peace. Through graceful movements and mindful introspection, you will embark on a transformative expedition that heals and unites your heart, body, and mind.


Meditation invites you to reach beyond the surface of conscious thought, delving into a state of profound inner stillness. Within this transcendental realm, the mind finds reprieve from the ceaseless chatter, leading to mental clarity and heightened creativity. As you traverse this sacred space, your heart and soul become consciously connected to the universe's vast wisdom.

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General Inquiries​

1733 N Greenfield Rd.,
Suite 104, Mesa, AZ 85205
Email: info@perkprop.com

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